Words: Kylie Petty | Photo: Marissa Dickinson | Design: Sarah Fey
Bundle tasks to reclaim time in the chaos of everyday life.

In the chaos of everyday life, stacking your habits and routines can be a convenient way to save time. Stack a habit or two to get more done in your busy day.

Daily Grind

While folding laundry and putting dishes away might feel like mundane tasks, they have to get done. Chores often overshadow our self-care time but you can stack these habits to get the best of both worlds.

Get Moving

Adding movement into your routine is important for your physical and mental health, but it can be difficult to fit into your schedule when life gets crazy. Luckily, it can be easy to pair squats and stretches with your other daily tasks.

Media Matters

Hobbies like reading or catching up on the latest season of your favorite TV show can get pushed into the shadows when work or school calls. Listen to a podcast or put on a TV show while taking care of other work to make sure you’re getting your daily fill.

Self-Care Stacked

Mindfulness and self-care are frequently sacrificed when life gets chaotic. Stack things like face masks, meditations, or journaling at the end of your day to make the most of the time you have for yourself.

Busy people can sometimes get too comfortable with multi-tasking. Be mindful when stacking habits for a healthy way to blend your routines. With the constant forward flow of everyday life, taking a break may seem like a waste of time, but it’s better than burning out.